Back to Self with Itzel Olvera

SAVE THE DATE

Back to Self with Itzel

6-DAY YOGA RETREAT AT HOLISTIKA TULUM

27.04.-02.05.2024

Re-Connect - Recharge– Feel great

This 6 Day immersion is all about re-connection to your inner world and your physical body in the comfort of an amazing place immersed in the

Mayan nature.

Gain a deeper understanding of Self, through daily yoga practices, starting with the first rays of Sun and ending with the soft moon light.

Our first Holistika Retreats is hosted by Itzel Olvera and is open to all levels of practitioners that want to deepen their practice, enjoy the sun and immerse themselves in the amazing nature of the carribean.  In this retreat you will experience the magic of a daily practice that includes meditation, mantra, asana, pranayama and unforgettable excursions. You will explore different styles of Daily yoga Classes that will help you to take your yoga practice to the next level and transform your inner landscape, while recharging your batteries.

WHAT’S INCLUDED?

- 5 nights at Holistika Tulum Hotel (room of your preference)

- 3x Healthy vegan/ vegetarian delicious meals made with wholesome local ingredients

- Two daily yoga asana practices with our lead teacher Itzel (Vinyasa & Yin Yoga, Yoga Nidra) meditation, mantra and Pranayama

- Yoga Philosophy

- Soundbaths

- Temazcal

- Two Unforgettable excursions

ITZEL OLVERA

Itzel's yoga journey began at the end of 2008. She was invited by a friend to try for the first time, at the opening of a small studio called Yoga by The Way, in Playa del Carmen: “I never felt so lost, stiff, dumb, and completely soaked in sweat before, but after all that effort, I still remember perfectly that amazing and unique feeling in the last pose, the resting pose, and I felt deeply in love and in need of this practice that completely changed my world”. Her teacher Ellen de Jonge taught Vinyasa to her students based on the foundation of Patanjali's Eight Fold Path. Later on Itzel practiced the Primary Series of Ashtanga yoga under the guidance of Michael Gannon at Yogaloftplaya. In the end of 2017 she travelled to India to deepen her philosophy studies with Arvind Pare and Ashtanga yoga with Vijay Kummar in Mysore. Always a student, Itzel keeps the practice going to keep the circle of learning and teaching flowing. Itzel shares energetic Vinyasa, Ashtanga and Yin Yoga in Tulum for people of all levels and ages. With her own love for movement and self-exploration, she encourages her students to practice with self-awareness.

As our retreat will all be about connecting, we encourage you to consider sharing a room with another human being. In case you are travelling solo, we will forward a questionnaire to you, to find a matching person for you.

All prices incl. retreat, accommodation, 3 daily meals and excursions.

For more information you can contact Holistika Tulum: retreats@holistkatulum.com

Phone/WhatsApp: +52 984 280 4128

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